Category: Well-Being
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9 Signs of Vitamin and Mineral Deficiency
Have you ever experienced sudden hair fall or nails becoming brittle and breaking off easily? These symptoms are our body’s way of indicating probable deficiencies in specific vitamins and minerals. Vitamin and mineral deficiencies refer to the inadequate intake or absorption of essential nutrients required for the proper functioning of the body. These deficiencies can…
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Practical Strategies to Manage Stress
The daily grind of life can be overwhelming, from mundane tasks like grocery shopping to unavoidable traffic jams. Trying to stay away from the digital world, with its 24 hrs streaming services, is challenging. Even seemingly insignificant events like work deadlines, parenting, or relationship issues can affect your mental health. The coronavirus pandemic, a chronic…
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Lifestyle Changes for Improving Male Fertility
Statistics indicate that approximately one in five men has a low sperm count. Male infertility is responsible for roughly 20% of unsuccessful attempts for couples struggling to conceive. Improving fertility for both genders is essential for conception. It has been observed that aspects of one’s lifestyle can have an impact on semen quality and the…
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Effective Chickenpox Treatment at Home: Chicken Pox Home Remedies, Prevention and Much More
What is Chickenpox? Chickenpox is caused by the Varicella zoster virus. – a highly contagious virus. Although it primarily affects youngsters, those who have never been infected may also get it. The virus is transferred by respiratory droplets or by coming into close contact with an infected person’s rash. Fever, exhaustion, headaches, and a recognisable,…
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Things to Keep in Mind while Pregnant
Things to Take Care of During pregnancy What are Kegel exercises? Begin the kegel exercises in the supine position. It’s the easiest position. Doing kegel exercises in standing or sitting position can be done later as you get used to it. Things to Avoid During Pregnancy Precautions & Care during pregnancy Conclusion The pregnancy phase…
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How Period Flu Can Impact Your Professional and Personal Life
For some, there may be noticeable indicators that their period is due, perhaps similar to the symptoms of influenza – a contagious virus more commonly known as the flu. While this is not a confirmed medical diagnosis, this cluster of signs is often called ‘period flu’. What Is Period Flu? The phrase ‘period flu’ is…
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Effect of Seasons Upon Diseases and Their Prevention
The changing seasons bring more than just shifts in temperature; they also affect our health in significant ways. From flu outbreaks in winter to allergies in spring, different seasons create conditions that allow certain diseases to thrive. Understanding how seasonal changes impact our bodies can help us take preventive measures to stay healthy year-round. In…
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Stress-Free Solutions: 10 Natural Remedies to Overcome Anxiety
Introduction Anxiety is an overall experience that affects millions of people worldwide. It can often feel overwhelming, and the symptoms such as tension, restlessness, insomnia, and irritability can disrupt our everyday lives. Fortunately, many natural remedies and lifestyle changes can help us reduce feelings of anxiety and stress. In this article, we will explore 10…
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The Role of The Pharmaceutical Industry in Healthcare
The pharmaceutical industry finds, develops, makes, and sells pharmaceutical drugs that can cure patients, protect them from diseases, or make them feel better. In the last 20 years, the pharmaceutical industry has dramatically improved public health in India and worldwide. Even though lockdowns and restrictions were put in place all over the country when the…
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The History and Evolution of Modern Medicine
Modern medicine has revolutionised healthcare in the 21st century. Modern medicine uses scientific knowledge, technology, and evidence-based practices to diagnose, treat, and prevent illnesses. Since its inception in the 19th century, modern medicine has undergone tremendous changes in diagnostic techniques, medical technology, pharmaceuticals, and treatment protocols. Over years, modern medicine has evolved into a multi-disciplinary…