Mindblown: a blog about philosophy.
-
दांत दर्द में तुरंत आराम के लिए घरेलू उपाय
“ Url: https://www.truemeds.in/blog/toothache-home-remedies-in-hindi दांत दर्द में तुरंत आराम के लिए घरेलू उपाय दांत दर्द अक्सर असहनीय तकलीफ दे सकता है। ऐसे में सही घरेलू उपाय अपनाना बहुत जरूरी होता है ताकि दर्द में अस्थायी राहत मिले और समस्या बढ़ने से बचा जा सके। घरेलू उपचारों में गुनगुने नमक पानी से कुल्ला करना, ठंडा पैक लगाना,…
-
Benefits of Vayu Mudra and How to Do It
Managing diabetes effectively requires making thoughtful dietary choices, especially regarding vegetable selection. The most beneficial vegetables for individuals with diabetes are typically low in starches (non-starchy), high in dietary fibre, and rich in antioxidants. These nutritional properties can help moderate the post-meal rise in blood sugar levels and may support better insulin function. In…
-
Top 10 Cough Syrups for Effective Relief and Comfort
Cough syrup is a popular remedy for managing coughs in adults. With various options available, it can be challenging to choose the right one. This article will explore the top 10 cough syrups, discussing their key features, active ingredients, and benefits to help you make an informed decision. Let’s dive in and discover the best…
-
Gripe Water for Babies: Reported Uses, Safety, and Expert Recommendations
After a feed, some babies become fussy. They may wriggle, clench their fists, or cry for hours. For parents, this can be very worrying because babies cannot explain what is troubling them. When facing infant discomfort, it’s natural for parents to seek quick solutions. One common home remedy people talk about is gripe water. It…
-
Normal Blood Sugar Levels After Eating: What You Need to Know
“ URL: https://www.truemeds.in/blog/normal-blood-sugar-levels-after-eating Normal Blood Sugar Levels After Eating: What You Need to Know Blood sugar (glucose) levels are an essential aspect of overall health, especially for those with diabetes. Knowing what happens to your blood sugar after meals and what levels are considered normal can help you better manage your health and proactively prevent…
-
Can Diabetic People Eat Dates? A Guide to Dates and Diabetes
“ URL: https://www.truemeds.in/blog/can-diabetic-people-eat-dates Can Diabetic People Eat Dates? A Guide to Dates and Diabetes If you have diabetes, you’ve probably been told to steer clear of anything sweet. So when it comes to dates—those naturally sugary, chewy fruits—you might wonder: Can people with diabetes eat these? The good news? Yes, people with diabetes can eat…
-
Iron-Rich Foods: Best Sources to Boost Your Iron Levels
“ URL: https://www.truemeds.in/blog/iron-rich-foods Iron-Rich Foods: Best Sources to Boost Your Iron Levels Iron is a vital mineral that plays a key role in transporting oxygen through the blood, supporting energy levels, brain function, and immune health. Low iron may contribute to fatigue, dizziness, or anaemia in some cases. The good news? You can prevent iron…
-
Top 10 Potential Benefits of Drinking Fennel (Saunf) Water
“ URL: https://www.truemeds.in/blog/fennel-water-benefits Top 10 Potential Benefits of Drinking Fennel (Saunf) Water Fennel water is not just a refreshing drink; it’s a traditional infusion packed with essential nutrients and antioxidants that may support overall health. Rich in micronutrients like vitamin C, and minerals such as calcium, iron, and potassium, alongside antioxidants like quercetin and rosmarinic…
-
Benefits of Hanumanasana (Monkey Pose) and How to Do It
“ Hanumanasana, also known as the Monkey Pose, is a powerful yoga asana that offers numerous benefits for both the body and mind. Named after the Hindu monkey god Hanuman, this pose embodies strength, flexibility, and trust. By incorporating this deep hip opener into your yoga practice, you can experience a range of physical and…
-
पेट दर्द के घरेलू उपाय (Home Remedies for Stomach Pain in Hindi)
“ URL: https://www.truemeds.in/blog/home-remedies-for-stomach-pain-in-hindi पेट दर्द के घरेलू उपाय (Home Remedies for Stomach Pain in Hindi) पेट दर्द एक आम समस्या है, जो गैस, कब्ज, अपच या वायरल/बैक्टीरियल संक्रमण जैसी स्थितियों के कारण हो सकता है [1]। यह हल्का भी हो सकता है और कभी-कभी इतना तेज़ भी कि दैनिक जीवन प्रभावित हो जाए। कई लोग…
Got any book recommendations?