Mindblown: a blog about philosophy.
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How to Stop Sweating on Your Face Naturally?
Excessive facial sweating, also known as craniofacial hyperhidrosis, can have a significant impact on an individual’s daily life. This condition often leads to feelings of discomfort, embarrassment, and self-consciousness, affecting both physical and emotional well-being. While facial sweating is a natural bodily response, it becomes problematic when it occurs excessively without apparent triggers such as…
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Small Intestinal Bacterial Overgrowth (SIBO): Causes, Symptoms, and Evidence-Based Treatment Options
What is SIBO? Small Intestinal Bacterial Overgrowth (SIBO) is a digestive disorder defined by an abnormal, excessive accumulation of bacteria in the small intestine. Normally, bacterial counts are highest in the large intestine, but this overgrowth disrupts the normal digestive process by interfering with nutrient absorption and causing the premature fermentation of carbohydrates [1]. SIBO…
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What is a Urologist? When to See One and What They Treat
Urology is a medical speciality that focuses on diagnosing and treating conditions affecting the urinary tract in both men and women, as well as the male reproductive system. This branch of medicine encompasses a wide range of issues, from common urinary infections and kidney stones to more complex surgical interventions for cancers, congenital abnormalities, and…
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Top 10 Healthy Juices for Weight Loss
“ URL: https://www.truemeds.in/blog/healthy-juices-for-weight-loss Top 10 Healthy Juices for Weight Loss Making healthy juices a part of your weight loss plan can be a beneficial supplement when done mindfully. These nutrient-dense beverages are concentrated sources of vitamins and minerals, supporting hydration and overall nutrient intake. While consuming whole fruits and vegetables is always superior due to…
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Brazil Nuts Benefits, Nutrition, and Side Effects
“ URL: https://www.truemeds.in/blog/brazil-nuts-benefits Brazil Nuts Benefits, Nutrition, and Side Effects Brazil nuts are a nutritional powerhouse, most notably due to their exceptionally high selenium content [1]. This essential trace mineral is crucial for optimal thyroid function and a robust immune system response. Moreover, these nuts contain a wealth of healthy fats, protein, and fibre, which…
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Best Cooking Oils for Health: A Complete Guide
“ Selecting the right cooking oil is a critical dietary choice for supporting good health and overall well-being. The type of oil you choose can significantly impact your cholesterol levels, inflammation, and nutrient absorption. Quality oils provide essential fatty acids that support brain function, cell membranes, and hormone production. Conversely, excessive consumption of fats high…
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Maca Root: Potential Health Benefits and Side Effects
“ Maca root (Lepidium meyenii), a cruciferous vegetable from the Peruvian Andes, has gained attention as a potential superfood and adaptogen due to its traditional use in supporting fertility, sexual function, and energy. Cultivated for millennia at high altitudes, it’s a staple in local diets. As modern research investigates its properties, maca is increasingly popular…
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गले में दर्द क्यों होता है? जानें कारण और असरदार घरेलू उपचार
“ Url: https://www.truemeds.in/blog/throat-pain-in-hindi गले में दर्द क्यों होता है? जानें कारण और असरदार घरेलू उपचार गले में दर्द एक आम स्वास्थ्य समस्या है जो विभिन्न कारणों से हो सकता है। यह समस्या अक्सर सर्दी, खांसी, या संक्रमण के कारण होती है लेकिन कभी-कभी यह एलर्जी, प्रदूषण या अन्य बाहरी कारणों से भी उत्पन्न हो सकती…
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पिगमेंटेशन (झाइयां) के लक्षण, कारण, और घरेलू इलाज
“ Url: https://www.truemeds.in/blog/pigmentation-in-hindi पिगमेंटेशन (झाइयां) के लक्षण, कारण, और घरेलू इलाज पिगमेंटेशन, जिसे सामान्यतः झाइयां भी कहा जाता है, त्वचा पर रंग में असामान्य बदलाव को दर्शाता है। यह स्थिति तब उत्पन्न होती है जब त्वचा में रंग देने वाले प्राकृतिक वर्णक (pigment), मेलानिन का उत्पादन असंतुलित हो जाता है, जिससे त्वचा के कुछ हिस्सों…
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अर्जुन की छाल के फायदे, नुकसान और सही उपयोग
“ Url: https://www.truemeds.in/blog/arjun-ki-chhal-ke-fayde-hindi अर्जुन की छाल के फायदे, नुकसान और सही उपयोग अर्जुन की छाल, जिसे आयुर्वेद में वैज्ञानिक रूप से “Terminalia arjuna” के नाम से जाना जाता है, भारतीय पारंपरिक चिकित्सा पद्धतियों में एक महत्वपूर्ण स्थान रखती है। यह वृक्ष मुख्य रूप से भारतीय उपमहाद्वीप में पाया जाता है और इसके पारंपरिक औषधीय गुणों…
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