Mindblown: a blog about philosophy.
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मखाने खाने के फायदे और नुकसान
“ Url: https://www.truemeds.in/blog/makhana-khane-ke-fayde-hindi मखाने खाने के फायदे और नुकसान मखाना, जिसे हिंदी में “कमल के बीज” या “फॉक्स नट” के रूप में भी जाना जाता है, एक पौष्टिक और स्वादिष्ट खाद्य पदार्थ है जो भारतीय व्यंजनों में विशेष रूप से लोकप्रिय है। मखाना (Eurayle Ferox) पोषक तत्वों से भरपूर एक जलीय फसल का बीज है…
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Hyperthermia (Excessive Body Heat): Symptoms, Causes, and Natural Cooling Tips
“ Hyperthermia (Excessive body heat) occurs when your body generates or absorbs more heat than it can effectively release, potentially leading to various health risks. Prolonged exposure to heat or certain internal factors can disrupt your body’s thermoregulation, causing symptoms that range from mild discomfort to life-threatening conditions such as heat exhaustion or heatstroke [2].…
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What AMH Level is Needed to Get Pregnant? A Fertility Guide
Anti-Müllerian Hormone (AMH) plays a crucial role in assessing a woman’s fertility potential. It serves as a reliable indicator of the number of eggs remaining in the ovaries, known as the ovarian reserve. By understanding AMH levels, women and their healthcare providers can better evaluate reproductive health and the likelihood of conception, making it an…
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How to Stay Healthy in Summer: Best Tips for Kids and Teens
“ Summer is the season of fun, outdoor games, and family time. But hot weather can also bring risks like dehydration, sunburn, and disturbed sleep. With a few simple tips, parents can help kids and teens stay healthy, safe, and active all summer long. Why Summer Health Tips are Important for Kids and Teens Summer…
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Why Am I Always Hungry? Reasons & Ways to Control Appetite
“ Persistent, excessive appetite can have a profound impact on daily life, affecting energy levels, concentration, and overall well-being. While it is often mistakenly attributed to a lack of willpower, constant hunger, medically known as polyphagia, can stem from various underlying physiological and psychological factors [1]. To effectively manage appetite and maintain a healthy lifestyle,…
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20 Anti-Inflammatory Foods That Support Your Health
“ URL: https://www.truemeds.in/blog/anti-inflammatory-foods 20 Anti-Inflammatory Foods That Support Your Health Inflammation is the body’s natural response to injury or infection, playing a crucial role in the healing process [1]. However, when inflammation persists and becomes chronic, it can contribute to the development of various health issues, such as heart disease, diabetes, and certain cancers [1].…
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How to Remove Skin Tags: Causes, Treatments & Home Remedies
Skin tag removal is a common concern for many people. If you’re wondering how to remove skin tags, it’s essential to understand what causes them first. Skin tags are small, soft, skin-coloured growths that often appear on areas like the neck, armpits, and under the breasts. While they’re generally harmless, they can be bothersome and…
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30 Best Healthy Snacks for Weight Management & Daily Nutrition
“ URL: https://www.truemeds.in/blog/healthy-snacks-for-weight-loss 30 Best Healthy Snacks for Weight Management & Daily Nutrition Healthy snacking is an integral part of effective weight management and ensuring optimal daily nutrient intake [1]. By choosing the right snacks, you can manage hunger between meals and provide your body with essential nutrients [2]. Snacks rich in protein, fibre, and…
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Erythritol: Benefits, Side Effects, and Is It Really Safe?
Erythritol, a low-calorie sugar substitute, has gained popularity for its sweet taste and minimal impact on blood sugar levels. This natural sugar alcohol is often used in sugar-free and reduced-calorie products, offering a way to satisfy sweet cravings without the calories of regular sugar. While erythritol is considered a healthier alternative by many, questions remain…
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Best Melasma Cream for Face – Top Picks in India
Are you searching for the best melasma creams in India to combat hyperpigmentation and achieve a brighter, more even-toned complexion? Look no further! In this blog, we’ll explore the top melasma creams available in the Indian market, formulated with effective ingredients to enhance your skin’s texture and appearance. Let’s dive in and discover the perfect…
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