Mindblown: a blog about philosophy.
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पुरानी कब्ज के लिए 5 आयुर्वेदिक उपाय: पाएं राहत और स्वस्थ जीवन
कब्ज (Constipation) एक आम पाचन संबंधी समस्या है जो दुनिया भर में लाखों लोगों को प्रभावित करती है। यह एक ऐसी स्थिति है जिसमें व्यक्ति को सप्ताह में तीन बार से कम मल त्याग होता है या मल त्याग में कठिनाई, खिंचाव या अधूरापन महसूस होता है। जब यह स्थिति तीन महीने या उससे अधिक…
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खसखस के फायदे और नुकसान: Benefits and Side Effects Of KhasKhas in Hindi
खसखस (KhasKhas), जिसे अंग्रेजी में पोस्ता दाना या poppy seeds कहा जाता है, एक महत्वपूर्ण औषधीय और खाद्य पौधा है। इसका वैज्ञानिक नाम “Papaver somniferum” है और यह मुख्य रूप से एशिया और यूरोप में पाया जाता है। खसखस के बीजों का उपयोग सदियों से विभिन्न चिकित्सा और पाक विधियों में किया जा रहा है।…
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The Ultimate Guide to Managing Open Pores: From Its Causes to Treatment
Pores are natural, microscopic openings in the skin that release oil (sebum) and sweat. When these pores appear larger or more prominent, they are commonly referred to as enlarged pores. They are most visible in areas with a higher density of sebaceous glands, such as the nose, forehead, and cheeks [1]. While you cannot permanently…
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Benefits of Vrikshasana (Tree Pose) and How to Do It
Yoga, an ancient Indian practice, has become increasingly popular globally for its numerous health benefits. One foundational yoga pose that has garnered much attention is Vrikshasana, also known as the Tree Pose. This balancing asana can provide a strong incentive to incorporate it into your routine, whether you’re a yoga enthusiast or a beginner. In…
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Platelet Distribution Width (PDW) Blood Test: Interpretation, Management, and Related Disorders
You don’t always need complex scans or costly procedures to assess your health; sometimes, a routine blood test can provide valuable insights. One such test, often included in a complete blood count (CBC), is the Platelet Distribution Width (PDW) blood test. While often used as a supportive indicator, the PDW test can reveal insights into…
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What Causes Dimples and Why We Find Them Fascinating
Ever wondered why some smiles light up with adorable dimples? These tiny indentations, usually found on the cheeks or chin, aren’t just a cute quirk, they’re a result of unique muscle and bone structures that are often genetic. In this blog, we explore the anatomical basis and science behind facial dimples, why they’re considered attractive,…
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First Aid For Bruises: How To Minimise Pain And Swelling Quickly
“ URL: https://www.truemeds.in/blog/bruises-first-aid First Aid For Bruises: How To Minimise Pain And Swelling Quickly Bruises are one of the most common minor injuries and can occur at any time, whether from bumping into furniture or sustaining a sports injury. Medically known as contusions, bruises develop when small blood vessels (capillaries) under the skin break due…
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17 Simple Home Remedies For Fungal Infections
Itchy skin, cracked nails, or unusual discomfort? These could be signs of a fungal infection. Fungi are tiny organisms that can live on our skin, nails, mouth, or even inside the body. Fungal infections are medically known as mycoses [1]. Depending on the site and depth, infections may be categorised as: Superficial – affecting the…
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The Essential Health Benefits of Bananas: A Nutritional Powerhouse
Bananas, a staple in most households, are not just appetising but also brimming with essential nutrients that significantly contribute to our overall health. This versatile fruit is one of the most widely consumed in the world, bringing with it a plethora of benefits that can enhance both physical and mental well-being. Whether you enjoy them…
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The Ultimate Guide to Facial Icing: Benefits for Radiant Skin
Facial icing, also known as cryotherapy or skin icing, has gained popularity in recent years due to its ability to refresh and revive the skin. This easy-to-use yet efficient method involves using ice or ice-cold items on the face to provide a variety of cosmetic and circulatory effects. This comprehensive guide will cover the definition…
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